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What Makes Deli Meat "Deli," Exactly? Dietitians Dish

Get an official deli meat definition, then learn about the benefits of deli meat as well as the drawbacks of including the processed meat in your diet. Dietitians share their favorite deli meat recipes (and how often they serve them to their families), then reveal other healthy protein sources they rely on more.

What’s the Difference Between Muskmelon and Cantaloupe?

Wondering what is the difference between muskmelon and cantaloupe? All cantaloupes are muskmelons, but not all muskmelons are cantaloupes. Discover all of the melons that fall under the muskmelon umbrella. Then snag our best cantaloupe recipe and muskmelon recipe ideas to add to your meal plan.

Can You Eat Kiwi Skin?

Yes, and here’s why you should. We tapped Sarah Brekke, M.S., Better Homes & Gardens Test Kitchen culinary specialist, to tell us everything you need to know about eating kiwi skin.

4 Ways to Cook Kale That Actually Taste Amazing

Kale, whether boiled, sautéed, or blended into a smoothie, is the perfect delicious and nutritious green to add to your meal. We'll teach you how to cook kale three different ways, plus how to make kale chips better than any you could ever buy in a store.